/* 晴屿 v4 · 手机 App。手机上全屏；≥900px 时以手机机身展示，两侧是设计说明。 */
:root {
  --ink: #204e4c; --ink-2: #3d6a62; --muted: #6c7b70; --soft: #949d8a;
  --paper: #fbf8ee; --card: #fffdf6; --line: #ece5cd;
  --butter: #ffde72; --butter-2: #fff0bf; --butter-3: #fdf6db;
  --sage: #e8eedf; --sage-2: #cfdcc6; --water: #9fd3c7; --coral: #e79b78;
  --serif: "Songti SC", "STSong", "Noto Serif SC", "Source Han Serif SC", serif;
  --sans: -apple-system, BlinkMacSystemFont, "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei", sans-serif;
  --shadow: 0 8px 24px #6d6a4a12;
  --tab-h: 62px; --safe-b: env(safe-area-inset-bottom, 0px); --top: env(safe-area-inset-top, 0px);
}
* { box-sizing: border-box; }
html, body { margin: 0; height: 100%; }
body { font: 15px/1.6 var(--sans); color: var(--ink); background: var(--paper); -webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; -webkit-text-size-adjust: 100%; }
h1, h2, h3, h4, p { margin: 0; }
img { display: block; max-width: 100%; }
a { color: inherit; }
button { font: inherit; color: inherit; background: none; border: 0; padding: 0; cursor: pointer; text-align: inherit; }
button:disabled { cursor: default; }
input, textarea { font: inherit; color: var(--ink); }
:focus-visible { outline: 3px solid #5f9a86; outline-offset: 2px; border-radius: 10px; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
[hidden] { display: none !important; }

/* ---------- 设备外壳 ---------- */
.device { position: fixed; inset: 0; height: 100%; overflow: hidden; background: radial-gradient(ellipse 90% 40% at 100% 0, #fff2c6 0, transparent 70%), var(--paper); display: flex; flex-direction: column; isolation: isolate; }
.status-bar, .stage-notes, .stage-side { display: none; }
#scroller { flex: 1; min-height: 0; overflow-y: auto; overscroll-behavior: contain; -webkit-overflow-scrolling: touch; padding: max(10px, var(--top)) 16px calc(var(--tab-h) + var(--safe-b) + 28px); scroll-padding-bottom: calc(var(--tab-h) + 20px); }
.tab { max-width: 540px; margin: 0 auto; }
.demo-banner { display: flex; align-items: center; justify-content: space-between; gap: 10px; padding: calc(var(--top) + 8px) 16px 8px; background: #ffedb5; color: #6a5a28; font-size: 12px; flex-shrink: 0; }
.demo-banner button { font-weight: 600; text-decoration: underline; text-underline-offset: 3px; }
.demo-banner:not([hidden]) + #scroller { padding-top: 10px; }
.dynamic-island { display: none; }

.tabbar { position: absolute; left: 0; right: 0; bottom: 0; z-index: 5; height: calc(var(--tab-h) + var(--safe-b)); padding: 0 6px var(--safe-b); display: grid; grid-template-columns: repeat(5, 1fr); align-items: center; background: #fffdf5e8; -webkit-backdrop-filter: blur(18px); backdrop-filter: blur(18px); border-top: 1px solid #ece6d1; }
.tabbar button { display: flex; flex-direction: column; align-items: center; gap: 2px; font-size: 10.5px; color: #8b9585; height: 100%; justify-content: center; }
.tabbar svg { width: 24px; height: 24px; fill: none; stroke: currentColor; stroke-width: 1.7; stroke-linecap: round; stroke-linejoin: round; }
.tabbar button.on { color: var(--ink); font-weight: 600; }
.tabbar button.on svg { stroke-width: 2; }
.tabbar .tab-record { align-self: start; margin: -16px auto 0; width: 58px; height: 58px; border-radius: 50%; background: radial-gradient(circle at 35% 30%, #fff3c4, var(--butter) 55%, #e9c45a); box-shadow: 0 8px 18px #b8932c44, 0 0 0 5px #fffdf5; color: var(--ink); font-size: 30px; font-weight: 300; line-height: 1; }
.tabbar .tab-record:active { transform: scale(.95); }

/* ---------- 通用 ---------- */
.app-head { display: flex; align-items: flex-end; justify-content: space-between; gap: 12px; padding: 6px 2px 4px; }
.app-head h1 { font: 600 30px/1.25 var(--serif); letter-spacing: 1px; }
.kicker { display: block; font-size: 12px; color: var(--muted); letter-spacing: .5px; margin-bottom: 2px; }
.eyebrow { display: block; font-size: 10px; letter-spacing: 1.6px; color: #8a967f; text-transform: uppercase; }
.avatar { width: 42px; height: 42px; border-radius: 14px; overflow: hidden; box-shadow: 0 4px 12px #8b7a3a2a; }
.avatar img { width: 100%; height: 100%; object-fit: cover; }
.card { background: var(--card); border: 1px solid var(--line); border-radius: 22px; padding: 18px; margin-top: 14px; box-shadow: var(--shadow); }
.card-head { display: flex; align-items: flex-start; justify-content: space-between; gap: 12px; margin-bottom: 8px; }
.card h3, .sec-title, .history h3, .recent h3 { font-size: 16px; font-weight: 600; line-height: 1.45; }
.card p { font-size: 13.5px; color: #55695f; line-height: 1.75; }
.sec-title { margin: 22px 2px 10px; }
.fine { font-size: 11.5px !important; color: #86917f !important; line-height: 1.7 !important; margin-top: 10px; }
.center { text-align: center; }
.hint { font-size: 11.5px; color: #8a937f; margin-top: 8px; }
.pill { flex-shrink: 0; font-size: 10.5px; color: #77806a; background: #f3eed8; border-radius: 99px; padding: 3px 9px; white-space: nowrap; }
.count { font-size: 11px; background: #f2e4b7; color: #5c7058; border-radius: 6px; padding: 1px 7px; margin-left: 4px; vertical-align: 2px; }
.row { display: flex; align-items: center; gap: 14px; flex-wrap: wrap; margin-top: 12px; }
.stack { display: grid; gap: 10px; justify-items: center; margin-top: 18px; }
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 6px; height: 44px; padding: 0 18px; border-radius: 14px; font-size: 14px; font-weight: 600; transition: transform .12s, background .15s; }
.btn:active { transform: scale(.97); }
.btn.primary { background: var(--ink); color: #fff8dc; box-shadow: 0 6px 14px #204e4c22; }
.btn.soft { background: #ebefdc; color: var(--ink); }
.btn.small { height: 34px; padding: 0 14px; border-radius: 11px; font-size: 13px; }
.btn.small:not(.soft):not(.primary) { background: #ebefdc; }
.btn.block { width: 100%; }
.link { font-size: 13px; color: #3f6b5f; text-decoration: underline; text-underline-offset: 3px; text-decoration-color: #bccbb6; }
.icon-btn { width: 30px; height: 30px; border-radius: 50%; color: #a0a690; font-size: 18px; flex-shrink: 0; display: grid; place-items: center; }
.icon-btn:active { background: #f1eddc; }
.chips { display: flex; flex-wrap: wrap; gap: 7px; }
.chips.scroll { flex-wrap: nowrap; overflow-x: auto; margin: 0 -16px 10px; padding: 2px 16px; scrollbar-width: none; }
.chips.scroll::-webkit-scrollbar { display: none; }
.chip { flex-shrink: 0; height: 34px; padding: 0 14px; border-radius: 99px; border: 1px solid #e2e3d2; background: #fffef9; color: #557063; font-size: 13px; }
.chip.on { background: #e3ebdb; border-color: #8da18d; color: var(--ink); font-weight: 600; }
.pebble { display: block; overflow: visible; }
.empty { display: flex; gap: 14px; align-items: center; background: #fffdf5; border: 1px dashed #dcd7bd; border-radius: 18px; padding: 12px; margin-top: 10px; }
.empty img { width: 84px; height: 64px; object-fit: cover; border-radius: 12px; flex-shrink: 0; }
.empty h4 { font-size: 14px; }
.empty p { font-size: 12px; color: var(--muted); line-height: 1.6; margin-top: 2px; }
.empty.compact { padding: 14px; }
.app-foot { display: flex; justify-content: space-between; gap: 10px; flex-wrap: wrap; font-size: 11px; color: #8d977f; margin: 30px 2px 0; padding-top: 14px; border-top: 1px solid var(--line); }
.app-foot a { color: #6f7f66; }

/* ---------- 今天 ---------- */
.hero { position: relative; margin-top: 12px; border-radius: 26px; overflow: hidden; background: #fbe7a2; border: 1px solid #efd88f; box-shadow: 0 14px 30px #b39a4a22; }
.hero-copy { position: relative; z-index: 1; padding: 20px 20px 0; }
.hero-copy h2 { font: 600 24px/1.38 var(--serif); margin-top: 6px; }
.hero-copy p { font-size: 13px; color: #5f6d4c; margin-top: 4px; }
.hero-art { width: 100%; height: 200px; object-fit: cover; object-position: 55% 62%; margin-top: -34px; -webkit-mask-image: linear-gradient(180deg, transparent 0, #000 32%); mask-image: linear-gradient(180deg, transparent 0, #000 32%); }
.mood-dock { position: relative; margin: -62px 10px 10px; display: grid; grid-template-columns: repeat(5, 1fr); background: #fffdf3d6; -webkit-backdrop-filter: blur(12px); backdrop-filter: blur(12px); border: 1px solid #fff8dd; border-radius: 20px; padding: 10px 2px 8px; box-shadow: 0 8px 18px #3d6b6018; }
.mood-dock button { display: flex; flex-direction: column; align-items: center; gap: 3px; font-size: 11px; color: #4b6256; border-radius: 14px; padding: 2px 0; }
.mood-dock .pebble { width: 46px; height: 40px; transition: transform .2s; }
.mood-dock button:hover .pebble { transform: translateY(-3px); }
.mood-dock button:active .pebble { transform: translateY(2px) scale(.92); }

.insight { background: linear-gradient(160deg, #fff4cd 0, #fffdf6 55%); border-color: #f0dfa4; }
.insight-top { display: flex; align-items: center; gap: 8px; margin-bottom: 10px; }
.insight-top .pill { margin-left: auto; background: #fff9e4; border: 1px solid #f0e2b0; }
.sun-chip { width: 22px; height: 22px; border-radius: 50%; flex-shrink: 0; background: radial-gradient(circle at 35% 30%, #fff6cf, #ffd75e 60%, #eab83f); box-shadow: 0 0 0 4px #ffe59a55; }
.insight h3 { font: 600 18px/1.45 var(--serif); }
.insight p { margin-top: 6px; }
.tip { background: #fffbea; border: 1px solid #f4e7b8; border-radius: 14px; padding: 10px 12px; margin-top: 10px !important; }
.tip b { display: block; font-size: 11px; color: #a0873a; letter-spacing: 1px; }
.pager { display: flex; justify-content: space-between; align-items: center; margin-top: 14px; padding-top: 12px; border-top: 1px dashed #eadfb8; }
.pager span { display: flex; gap: 5px; }
.pager i { width: 6px; height: 6px; border-radius: 3px; background: #e2d8b2; transition: width .2s; }
.pager i.on { width: 16px; background: var(--ink); }

.need-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; }
.need-grid button { background: var(--card); border: 1px solid var(--line); border-radius: 18px; padding: 7px 7px 11px; display: flex; flex-direction: column; gap: 1px; box-shadow: var(--shadow); }
.need-grid img { width: 100%; aspect-ratio: 1.3; object-fit: cover; border-radius: 12px; margin-bottom: 6px; }
.need-grid strong { font-size: 13px; padding: 0 3px; }
.need-grid small { font-size: 10.5px; color: var(--muted); line-height: 1.45; padding: 0 3px; }

.week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 2px; margin: 10px 0 4px; }
.day { display: flex; flex-direction: column; align-items: center; gap: 4px; position: relative; }
.day .pebble { width: 36px; height: 32px; }
.ring { width: 28px; height: 24px; border: 1.5px dashed #d8d0b0; border-radius: 50%; margin: 4px 0; }
.day small { font-size: 11px; color: #8b937f; }
.day.today small { color: var(--ink); font-weight: 700; }
.day em { position: absolute; top: -3px; right: calc(50% - 22px); font-size: 9px; line-height: 15px; min-width: 15px; text-align: center; background: var(--ink); color: #fff; border-radius: 99px; font-style: normal; }

.body-card { display: grid; grid-template-columns: 88px 1fr; gap: 14px; align-items: center; background: linear-gradient(140deg, #edf2e4, #fffdf6 70%); }
.watch { width: 88px; height: 110px; display: block; filter: drop-shadow(0 8px 10px #3d5a4a26); }
.body-copy h3 { margin-top: 2px; }
.body-copy p { font-size: 12.5px; margin-top: 4px; }
.plan { display: flex; gap: 12px; align-items: flex-start; background: #f2f4e6; border-color: #dfe5cf; }
.plan-mark { width: 26px; height: 26px; flex-shrink: 0; border-radius: 50%; border: 2px dashed #a7b596; display: grid; place-items: center; color: #fff; font-size: 13px; margin-top: 2px; }
.plan.done .plan-mark { background: #7c9b80; border: 0; }
.plan small { font-size: 11px; color: var(--muted); }
.plan h3 { font-size: 15px; }
.plan-empty { display: flex; gap: 12px; align-items: center; width: 100%; background: #f6f6ea; border-style: dashed; }
.plan-empty strong { display: block; font-size: 14px; }
.plan-empty small { font-size: 12px; color: var(--muted); }

.recent, .history { margin-top: 24px; }
.recent .card-head, .history .card-head { align-items: center; margin-bottom: 4px; }
.entry { display: flex; gap: 12px; align-items: flex-start; background: var(--card); border: 1px solid var(--line); border-radius: 18px; padding: 12px 8px 12px 12px; margin-top: 9px; }
.entry .pebble { width: 42px; height: 37px; flex-shrink: 0; }
.entry-main { flex: 1; min-width: 0; }
.entry-top { display: flex; align-items: baseline; gap: 8px; }
.entry-top strong { font-size: 14px; }
.entry-top span { font-size: 11px; color: #9a9f88; }
.entry-top time { margin-left: auto; font-size: 11px; color: #9aa190; white-space: nowrap; }
.entry p { font-size: 13px; color: #53675d; line-height: 1.7; margin-top: 3px; overflow-wrap: anywhere; white-space: pre-wrap; }
.tags { display: flex; flex-wrap: wrap; gap: 5px; margin-top: 6px; }
.tags span { font-size: 11px; background: #f3f1df; color: #607562; border-radius: 6px; padding: 1px 7px; }

/* ---------- 足迹 ---------- */
.seg { display: flex; background: #efebd7; border-radius: 99px; padding: 3px; flex-shrink: 0; }
.seg button { height: 30px; padding: 0 14px; border-radius: 99px; font-size: 12.5px; color: #5d6c5a; }
.seg button.on { background: #fffdf3; color: var(--ink); font-weight: 600; box-shadow: 0 2px 6px #8b7a3a1f; }
.seg.block { display: grid; grid-template-columns: repeat(3, 1fr); margin-top: 14px; }
.trace-hero { display: grid; grid-template-columns: 112px 1fr; gap: 14px; align-items: center; margin-top: 14px; background: #fbeab0; border: 1px solid #efd891; border-radius: 22px; padding: 10px 14px 10px 10px; }
.trace-hero img { width: 112px; height: 96px; object-fit: cover; border-radius: 16px; }
.trace-hero h2 { font: 600 19px/1.4 var(--serif); }
.trace-hero p { font-size: 12.5px; color: #5f6d4c; margin-top: 2px; }
.lead { font-size: 13.5px !important; color: #4a5f53 !important; line-height: 1.65 !important; }
.lead b { font-size: 17px; color: var(--ink); margin: 0 1px; }
.lead.small { font-size: 13px !important; }
.mini-stats { display: flex; gap: 12px; margin-top: 6px; font-size: 10.5px; color: #77806a; }
.mini-stats b { display: block; font-size: 16px; color: var(--ink); line-height: 1.2; }
.tide { width: 100%; height: auto; display: block; margin-top: 4px; }
.mx { display: grid; gap: 6px; margin: 12px 0 2px; }
.mx-row { display: grid; grid-template-columns: 80px repeat(3, 1fr); gap: 6px; align-items: center; }
.mx-head span { font-size: 11px; color: var(--muted); display: flex; align-items: center; gap: 3px; justify-content: center; }
.mx-head span:first-child { justify-content: flex-start; }
.mx-head .pebble { width: 18px; height: 16px; }
.mx-tag { font-size: 13px; display: flex; align-items: baseline; justify-content: space-between; padding-right: 2px; }
.mx-tag small { color: #a0a690; font-size: 10.5px; }
.mx-row > span[role="cell"] { display: block; }
.mx-cell { width: 100%; min-height: 38px; border-radius: 12px; background: #f6f3e4; display: flex; flex-wrap: wrap; align-items: center; justify-content: center; gap: 3px; padding: 6px 4px; transition: background .15s; }
.mx-cell i { width: 10px; height: 9px; border-radius: 50%; background: radial-gradient(circle at 35% 30%, var(--l), var(--b) 62%, var(--e)); box-shadow: 0 1px 1px #5b5a3a22; }
.mx-cell.g0 { --l: #ecf5f5; --b: #a6c6ce; --e: #7a9ca5; }
.mx-cell.g1 { --l: #f7f5ea; --b: #d4d0b4; --e: #aaa68a; }
.mx-cell.g2 { --l: #fff5d2; --b: #f0cd73; --e: #c9a246; }
.mx-cell:not(:disabled):hover { background: #fff3c8; }
.mx-cell.on { background: #fff0bd; box-shadow: inset 0 0 0 2px var(--ink); }
.mx-cell:disabled { background: #faf8ef; }
.mx-cell em { color: #cfc9b0; font-style: normal; }
.mx-cell b { font-size: 10px; color: var(--muted); }
.mx-result { margin-top: 14px; padding-top: 12px; border-top: 1px dashed var(--line); }
.mx-result h4 { font-size: 14px; }
.agree-bar { display: grid; grid-template-columns: repeat(3, 1fr); gap: 6px; margin: 4px 0 6px; }
.agree-bar span { background: #eef3e6; border-radius: 12px; padding: 8px; font-size: 10.5px; color: #5f705f; line-height: 1.45; }
.agree-bar span:only-child { grid-column: 1 / -1; }
.agree-bar b { display: block; font-size: 17px; color: var(--ink); }
.agree-bar .warn { background: #fdf3d6; }
.agree-bar .warn2 { background: #fbe7dc; }
.body-row { display: flex; gap: 12px; align-items: center; padding: 10px 0; border-top: 1px solid #f1ecd9; }
.body-row:first-child { border-top: 0; }
.felt { width: 52px; height: 52px; flex-shrink: 0; border-radius: 16px; background: #f1f4e7; display: grid; place-content: center; text-align: center; line-height: 1.1; }
.felt b { font-size: 20px; }
.felt small { font-size: 9.5px; color: var(--muted); }
.body-main { flex: 1; min-width: 0; }
.body-main > small { display: block; font-size: 11.5px; color: #7c8977; margin-top: 1px; }
.cmp { display: inline-block; font-size: 10.5px; border-radius: 6px; padding: 1px 7px; margin-top: 4px; background: #eef1e4; color: #5c7058; }
.cmp.device-high { background: #fdf0c6; color: #806a24; }
.cmp.felt-high { background: #fbe2d6; color: #8a5238; }
.help-row { display: grid; grid-template-columns: 52px 1fr; gap: 12px; align-items: center; margin-top: 10px; }
.help-row img { width: 52px; height: 52px; object-fit: cover; border-radius: 14px; }
.help-row strong { font-size: 14px; }
.help-row small { display: block; font-size: 11.5px; color: var(--muted); }
.bar { height: 6px; border-radius: 3px; background: #efecdb; margin-top: 5px; overflow: hidden; }
.bar i { display: block; height: 100%; background: linear-gradient(90deg, #a9c39f, #6f9a7f); border-radius: 3px; }

/* ---------- 关怀 ---------- */
.care-hero { position: relative; margin-top: 12px; border-radius: 26px; overflow: hidden; background: #fbe7a2; border: 1px solid #efd88f; }
.care-hero div { position: relative; z-index: 1; padding: 20px 20px 0; }
.care-hero img { width: 100%; height: 190px; object-fit: cover; object-position: 60% 66%; margin-top: -30px; -webkit-mask-image: linear-gradient(180deg, transparent 0, #000 34%); mask-image: linear-gradient(180deg, transparent 0, #000 34%); }
.care-hero h2 { font: 600 22px/1.42 var(--serif); }
.care-hero p { font-size: 12px; color: #5f6d4c; margin-top: 4px; }
.reco { display: flex; align-items: center; gap: 10px; width: 100%; margin-top: 12px; background: #fff3c9; border: 1px solid #ecd895; border-radius: 18px; padding: 12px 14px; font-size: 13px; color: #55663f; line-height: 1.6; }
.reco b { margin-left: auto; white-space: nowrap; color: var(--ink); font-size: 13px; }
.practice-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-top: 14px; }
.p-card { display: flex; flex-direction: column; background: var(--card); border: 1px solid var(--line); border-radius: 22px; overflow: hidden; box-shadow: var(--shadow); transition: transform .15s; }
.p-card:active { transform: scale(.98); }
.p-art { position: relative; display: block; }
.p-art img { width: 100%; aspect-ratio: 1.35; object-fit: cover; }
.p-art em { position: absolute; right: 8px; top: 8px; font-style: normal; font-size: 10.5px; background: #fffbecdd; border-radius: 99px; padding: 2px 8px; color: #59683f; }
.p-body { display: flex; flex-direction: column; padding: 10px 12px 14px; gap: 2px; }
.p-body small { font-size: 10.5px; color: #8a967f; }
.p-body strong { font-size: 14.5px; }
.p-body span { font-size: 11.5px; color: var(--muted); line-height: 1.55; }
.list { background: var(--card); border: 1px solid var(--line); border-radius: 20px; overflow: hidden; box-shadow: var(--shadow); }
.care-more { margin-top: 14px; }
.row-item { display: flex; align-items: center; gap: 12px; width: 100%; padding: 12px 14px; text-decoration: none; border-top: 1px solid #f1ecd9; min-height: 60px; }
.row-item:first-child { border-top: 0; }
.row-item:active { background: #faf6e6; }
.row-item img { width: 44px; height: 44px; object-fit: cover; border-radius: 12px; flex-shrink: 0; }
.row-item > span:not(.row-ic):not(.switch) { flex: 1; min-width: 0; }
.row-item strong { display: block; font-size: 14px; font-weight: 600; }
.row-item small { display: block; font-size: 11.5px; color: var(--muted); line-height: 1.5; }
.row-item > i { font-style: normal; color: #b2b59f; font-size: 18px; }
.row-ic { width: 36px; height: 36px; flex-shrink: 0; border-radius: 11px; background: #f6eecd; display: grid; place-items: center; font-size: 16px; color: #75692f; }
.row-ic svg { width: 20px; height: 20px; fill: none; stroke: currentColor; stroke-width: 1.7; stroke-linecap: round; stroke-linejoin: round; }
.row-item.danger strong, .row-item.danger .row-ic { color: #a2553a; }
.row-item.danger .row-ic { background: #f8e4da; }
.switch { width: 44px; height: 26px; border-radius: 13px; background: #e2e0cf; position: relative; flex-shrink: 0; transition: background .2s; }
.switch i { position: absolute; left: 3px; top: 3px; width: 20px; height: 20px; border-radius: 50%; background: #fff; box-shadow: 0 1px 3px #0003; transition: transform .2s; }
.switch.on { background: #6f9a7f; }
.switch.on i { transform: translateX(18px); }
.log article { display: flex; align-items: center; gap: 10px; padding: 9px 0; border-top: 1px solid #f1ecd9; }
.log article:first-child { border-top: 0; }
.log img { width: 40px; height: 40px; border-radius: 12px; object-fit: cover; }
.log div { flex: 1; min-width: 0; }
.log strong { display: block; font-size: 13.5px; }
.log small { font-size: 11px; color: var(--muted); }
.fb { font-size: 11px; background: #edf1e3; color: #546b56; border-radius: 99px; padding: 2px 9px; white-space: nowrap; }
.fb.worse { background: #fbe4d9; color: #8b5139; }
.safety { margin-top: 14px; background: #f2f0e3; border-radius: 20px; padding: 16px 18px; }
.safety h3 { font-size: 14px; color: #45644d; }
.safety p { font-size: 12.5px; color: #66765f; line-height: 1.75; margin-top: 4px; }

/* ---------- 我的 ---------- */
.profile { display: flex; gap: 14px; align-items: center; margin-top: 12px; background: linear-gradient(140deg, #fbe7a2, #fff6d6 70%); border: 1px solid #efd88f; border-radius: 24px; padding: 16px; }
.profile img { width: 64px; height: 64px; border-radius: 18px; flex-shrink: 0; box-shadow: 0 6px 14px #8b7a3a33; }
.profile h2 { font: 600 19px/1.4 var(--serif); }
.profile p { font-size: 12.5px; color: #55663f; line-height: 1.6; }
.profile small { display: block; font-size: 11px; color: #8a8a5e; margin-top: 4px; }
.group-title { font-size: 12px; font-weight: 600; color: #8a967f; letter-spacing: 1px; margin: 22px 6px 8px; }
.motto { text-align: center; margin-top: 28px; }
.motto img { width: 64px; height: 64px; border-radius: 50%; object-fit: cover; margin: 0 auto 10px; box-shadow: 0 0 0 8px #fff3c766; }
.motto p { font: 600 20px/1.5 var(--serif); }
.motto small { font-size: 12px; color: var(--muted); }

/* ---------- 底部面板 ---------- */
.sheet { position: absolute; inset: 0; z-index: 20; }
.sheet-backdrop { position: absolute; inset: 0; background: #1f352f66; opacity: 0; transition: opacity .28s; }
.sheet-panel { position: absolute; left: 0; right: 0; bottom: 0; margin: 0 auto; max-width: 600px; max-height: calc(100% - var(--top) - 28px); display: flex; flex-direction: column; background: var(--card); border-radius: 28px 28px 0 0; box-shadow: 0 -12px 40px #2a3a2a26; transform: translateY(102%); transition: transform .32s cubic-bezier(.2, .8, .2, 1); outline: none; }
.sheet-panel.tall { height: calc(100% - var(--top) - 28px); }
.sheet.open .sheet-backdrop { opacity: 1; }
.sheet.open .sheet-panel { transform: translateY(var(--drag, 0)); }
.sheet.dragging .sheet-panel { transition: none; }
.sheet-grip { width: 40px; height: 5px; border-radius: 3px; background: #ddd8c2; margin: 9px auto 0; flex-shrink: 0; touch-action: none; }
.sheet-grip::before { content: ""; display: block; height: 26px; margin: -10px -60px 0; }
.sheet-close { position: absolute; right: 12px; top: 10px; width: 34px; height: 34px; border-radius: 50%; background: #f1eedd; color: #6b775f; font-size: 20px; display: grid; place-items: center; z-index: 2; }
#sheet-body { flex: 1; overflow-y: auto; overscroll-behavior: contain; padding: 6px 20px calc(18px + var(--safe-b)); display: flex; flex-direction: column; }
#sheet-body > * { flex-shrink: 0; }
.sheet-head { padding: 8px 36px 6px 0; touch-action: pan-y; }
.sheet-head h2 { font: 600 21px/1.42 var(--serif); margin-top: 4px; }
.sheet-head p { font-size: 13px; color: var(--muted); line-height: 1.7; margin-top: 4px; }
.sheet-foot { position: sticky; bottom: calc(-18px - var(--safe-b)); margin: auto -20px calc(-18px - var(--safe-b)); padding-top: 26px !important; padding: 14px 20px calc(16px + var(--safe-b)); background: linear-gradient(180deg, #fffdf600, var(--card) 28%); }
.field { display: flex; align-items: baseline; gap: 8px; font-size: 14px; font-weight: 600; margin: 18px 0 9px; }
.field span { font-size: 11.5px; font-weight: 400; color: #8a937f; }
.form-msg { font-size: 12px; color: #7d8a74; margin-top: 10px; }
.form-msg.error { color: #a2553a; }
.mood-pick { display: grid; grid-template-columns: repeat(5, 1fr); gap: 6px; margin-top: 14px; }
.mood-pick button { display: flex; flex-direction: column; align-items: center; padding: 10px 0 8px; border-radius: 16px; background: #f7f4e7; border: 1.5px solid transparent; transition: background .15s, border-color .15s; }
.mood-pick .pebble { width: 48px; height: 42px; margin-bottom: 4px; transition: transform .2s; }
.mood-pick strong { font-size: 12px; font-weight: 600; }
.mood-pick small { font-size: 10px; color: #8f977f; }
.mood-pick button.on { background: #fff0bd; border-color: #b9a457; }
.mood-pick button.on .pebble { transform: translateY(-3px) scale(1.06); }
.starters { display: flex; gap: 6px; flex-wrap: wrap; margin-bottom: 8px; }
.starters button { font-size: 12px; color: #6b7a5f; background: #f3f1e1; border-radius: 8px; padding: 4px 10px; }
.note-box { position: relative; }
.note-box textarea, #sheet-body input:not([type=radio]):not([type=range]), .compose-row textarea { width: 100%; border: 1px solid #e3e3d2; background: #faf9f0; border-radius: 14px; padding: 12px 14px; font-size: 15px; outline: none; }
.note-box textarea { min-height: 112px; resize: none; padding-bottom: 26px; line-height: 1.7; }
.note-box textarea:focus, #sheet-body input:focus, .compose-row textarea:focus { border-color: #9db59f; background: #fffef8; }
#note-count { position: absolute; right: 12px; bottom: 8px; font-size: 11px; color: #a0a690; }
.saved { text-align: center; padding: 8px 6px 4px; }
.saved h2 { font: 600 21px/1.45 var(--serif); margin-top: 4px; }
.saved > p { font-size: 13.5px; color: var(--muted); line-height: 1.8; margin-top: 8px; }
.saved .eyebrow { margin-top: 16px; }
.saved-art { position: relative; height: 160px; border-radius: 22px; overflow: hidden; margin: 14px 0 0; }
.saved-art img { width: 100%; height: 100%; object-fit: cover; }
.saved-art .pebble { position: absolute; left: 50%; top: 42%; width: 74px; height: 65px; margin-left: -37px; filter: drop-shadow(0 6px 8px #5b5a3a33); animation: drop .9s cubic-bezier(.3, 1.4, .5, 1) both; }
@keyframes drop { 0% { transform: translateY(-90px) scale(.85); opacity: 0; } 60% { opacity: 1; } 100% { transform: none; opacity: 1; } }
.rule-box { background: #f3f5e9; border-radius: 16px; padding: 12px 14px; margin: 14px 0 6px; }
.rule-box b { font-size: 12.5px; }
.rule-box p { font-size: 12.5px; color: #5f705f; line-height: 1.7; margin-top: 2px; }
.info p { font-size: 13.5px; color: #5a6b5d; line-height: 1.85; margin-top: 10px; }
.info a { color: var(--ink); }
.info .row { margin-top: 16px; }
.hotline { display: grid; gap: 8px; margin-top: 12px; }
.hotline a { display: flex; justify-content: space-between; align-items: center; background: #f3f5e9; border-radius: 14px; padding: 12px 14px; text-decoration: none; font-size: 13.5px; }
.hotline b { font-size: 16px; letter-spacing: 1px; }

/* 陪我理一理 */
.chat { display: flex; flex-direction: column; gap: 10px; margin-top: 12px; }
.bubble { max-width: 84%; padding: 10px 14px; border-radius: 18px; font-size: 14px; line-height: 1.7; white-space: pre-wrap; overflow-wrap: anywhere; animation: rise .35s ease both; }
.bubble.bot { background: #f3f1e1; border-bottom-left-radius: 6px; align-self: flex-start; color: #3f5a51; }
.bubble.me { background: var(--ink); color: #fff8dc; border-bottom-right-radius: 6px; align-self: flex-end; }
@keyframes rise { from { opacity: 0; transform: translateY(8px); } }
.composer { margin-top: 14px; display: grid; gap: 10px; justify-items: start; }
.composer .chips { margin-bottom: 2px; }
.compose-row { display: flex; gap: 8px; width: 100%; align-items: flex-end; }
.compose-row textarea { resize: none; min-height: 48px; flex: 1; }
.need-pick { display: grid; gap: 8px; width: 100%; }
.need-pick button, .pick { display: block; width: 100%; background: #fffdf3; border: 1px solid #e7e1c6; border-radius: 16px; padding: 12px 14px; position: relative; }
.need-pick strong, .pick strong { display: block; font-size: 14px; }
.need-pick small, .pick small { font-size: 12px; color: var(--muted); }
.pick i { position: absolute; right: 14px; top: 50%; transform: translateY(-50%); font-style: normal; color: #a6ab94; }
.pick.first { background: #fff3c9; border-color: #e7cf83; }
.pick-list { display: grid; gap: 8px; }
.note-card { background: #fffaea; border: 1px solid #efe1b1; border-radius: 18px; padding: 14px 16px; animation: rise .35s ease both; }
.note-card span { display: block; font-size: 11px; color: #a0873a; letter-spacing: 1px; margin-top: 8px; }
.note-card span:first-child { margin-top: 0; }
.note-card p { font-size: 14px; line-height: 1.7; white-space: pre-wrap; overflow-wrap: anywhere; }

/* 身体信号 */
.watch-stage { display: grid; grid-template-columns: 96px 1fr; gap: 14px; align-items: center; background: linear-gradient(140deg, #e8efe0, #fbf9ef); border-radius: 20px; padding: 12px 14px; margin-top: 12px; }
.watch-stage .watch { width: 96px; height: 120px; }
.watch-stage strong { font-size: 14px; }
.watch-stage .fine { margin: 2px 0 6px; }
.link-note { background: #fff0bd; color: #6a5a28; border-radius: 12px; padding: 8px 12px; font-size: 12.5px; margin-top: 10px; }
.levels { display: grid; grid-template-columns: repeat(4, 1fr); gap: 6px; }
.lv { height: 42px; border-radius: 13px; background: #f6f4e8; border: 1.5px solid transparent; font-size: 13px; display: flex; align-items: center; justify-content: center; gap: 6px; }
.lv i { width: 10px; height: 10px; border-radius: 50%; background: var(--c); box-shadow: 0 0 0 3px color-mix(in srgb, var(--c) 30%, transparent); }
.lv.on { background: #fffdf3; border-color: var(--ink); font-weight: 600; }
.num-row { display: flex; align-items: center; gap: 10px; }
.num-row input { width: 110px !important; flex-shrink: 0; }
.num-row span { font-size: 11.5px; color: #8a937f; }
.felt-pick { display: grid; grid-template-columns: repeat(5, 1fr); gap: 6px; }
.felt-pick button { border-radius: 14px; background: #f6f4e8; padding: 8px 0; text-align: center; border: 1.5px solid transparent; }
.felt-pick b { display: block; font-size: 18px; line-height: 1.3; }
.felt-pick small { font-size: 10px; color: #8a937f; }
.felt-pick button.on { background: #e3ebdb; border-color: var(--ink); }
.cmp-pair { display: flex; align-items: center; justify-content: center; gap: 18px; margin-top: 10px; }
.cmp-pair > div { display: flex; flex-direction: column; align-items: center; }
.cmp-pair small { font-size: 11px; color: var(--muted); margin-top: 4px; }
.cmp-pair .vs { color: #b7b69c; font-size: 20px; }
.felt-big { width: 96px; height: 110px; border-radius: 30px; background: radial-gradient(circle at 35% 30%, #f6f8ef, #dfe8d6); display: flex; align-items: baseline; justify-content: center; gap: 2px; padding-top: 38px; box-shadow: 0 8px 14px #3d5a4a1f; }
.felt-big b { font-size: 34px; line-height: 1; }
.felt-big span { font-size: 12px; color: var(--muted); }
.code-box { display: flex; gap: 10px; align-items: center; background: #24403e; border-radius: 14px; padding: 10px 10px 10px 14px; margin-top: 14px; }
.code-box code { flex: 1; min-width: 0; color: #e9f1d9; font-size: 11.5px; line-height: 1.6; overflow-wrap: anywhere; font-family: ui-monospace, Menlo, monospace; }
.steps { list-style: none; padding: 0; margin: 12px 0 0; display: grid; gap: 10px; }
.steps li { display: flex; gap: 10px; font-size: 13px; color: #55695f; line-height: 1.7; }
.steps li > b { width: 22px; height: 22px; flex-shrink: 0; border-radius: 50%; background: #fff0bd; display: grid; place-items: center; font-size: 11px; color: #7a6626; margin-top: 2px; }
.steps code { font-size: 12px; background: #f1efe0; border-radius: 5px; padding: 0 4px; }
.path-list { display: grid; gap: 8px; margin-top: 14px; }
.path { display: grid; grid-template-columns: 56px 1fr; gap: 10px; background: #f7f5ea; border-radius: 16px; padding: 12px; }
.path > span { font-size: 11px; color: #8a8a5e; background: #fff3c9; border-radius: 8px; text-align: center; height: 24px; line-height: 24px; }
.path.now > span { background: var(--ink); color: #fff8dc; }
.path strong { font-size: 14px; }
.path p { font-size: 12.5px; color: var(--muted); line-height: 1.65; }

/* ---------- 练习 ---------- */
.practice { position: absolute; inset: 0; z-index: 30; display: flex; flex-direction: column; align-items: center; text-align: center; overflow-y: auto; padding: calc(var(--top) + 26px) 26px calc(26px + var(--safe-b)); background: linear-gradient(180deg, #fff4c8 0, #fde9a4 42%, #d5ebdc 76%, #a8d8cc 100%); opacity: 0; transform: scale(1.02); transition: opacity .3s, transform .3s; }
.practice.open { opacity: 1; transform: none; }
.practice-close { position: absolute; right: 16px; top: calc(var(--top) + 14px); width: 38px; height: 38px; border-radius: 50%; background: #fffbe8b3; font-size: 22px; color: #5d6b55; display: grid; place-items: center; }
.practice h2 { font: 600 24px/1.4 var(--serif); margin-top: 8px; }
.p-sub { font-size: 13.5px; color: #5f6d4c; margin-top: 6px; line-height: 1.7; max-width: 300px; }
.p-visual { margin: 22px 0 6px; display: flex; flex-direction: column; align-items: center; gap: 14px; min-height: 230px; justify-content: center; }
.sun-orb { width: 210px; height: 210px; border-radius: 50%; overflow: hidden; transform: scale(.7); transition: transform 4s ease-in-out; box-shadow: 0 0 0 16px #fff6d04d, 0 0 0 38px #fff6d02e, 0 20px 50px #e0b54a55; }
.sun-orb.in { transform: scale(1); }
.sun-orb img, .round-art img { width: 100%; height: 100%; object-fit: cover; transform: scale(1.5); }
.round-art { width: 170px; height: 170px; border-radius: 50%; overflow: hidden; box-shadow: 0 0 0 12px #fff6d04d, 0 18px 40px #6b8a5a33; }
.round-art img { transform: scale(1.15); }
.practice.running .p-visual.stretch .round-art { animation: sway 6s ease-in-out infinite; }
@keyframes sway { 50% { transform: scale(1.05) rotate(-2deg); } }
.music-art { position: relative; width: 210px; height: 170px; border-radius: 30px; overflow: hidden; box-shadow: 0 18px 40px #6b8a5a33; }
.music-art img { width: 100%; height: 100%; object-fit: cover; }
.bars { position: absolute; left: 0; right: 0; bottom: 12px; display: flex; justify-content: center; gap: 6px; height: 46px; align-items: flex-end; }
.bars i { width: 6px; height: 30%; border-radius: 3px; background: #204e4ccc; }
.practice.running .bars i { animation: bar 1.6s ease-in-out infinite; }
.bars i:nth-child(2) { animation-delay: -.3s !important; } .bars i:nth-child(3) { animation-delay: -.9s !important; } .bars i:nth-child(4) { animation-delay: -.5s !important; } .bars i:nth-child(5) { animation-delay: -1.2s !important; } .bars i:nth-child(6) { animation-delay: -.7s !important; } .bars i:nth-child(7) { animation-delay: -1.4s !important; }
@keyframes bar { 50% { height: 100%; } }
.dots3 { display: flex; gap: 8px; }
.dots3 span, .ground-steps li { font-size: 12px; background: #fffbe8b3; color: #6c7a5c; border-radius: 99px; padding: 3px 12px; transition: background .3s, color .3s; }
.dots3 span.on, .ground-steps li.on { background: var(--ink); color: #fff8dc; }
.ground-steps { list-style: none; display: flex; gap: 6px; padding: 0; margin: 0; }
.ground-steps li { padding: 3px 9px; }
.ground-steps li b { font-weight: 700; margin-right: 2px; }
.ground-steps li.done { background: #e3ebdb; }
.p-timer { font: 600 34px/1 var(--sans); letter-spacing: 2px; font-variant-numeric: tabular-nums; margin-top: 8px; }
.p-say { font-size: 14.5px; color: #3f5a51; margin-top: 10px; min-height: 48px; line-height: 1.7; max-width: 300px; }
.p-controls { display: flex; gap: 10px; margin-top: 10px; }
.p-controls .btn { min-width: 112px; }
.practice .fine { max-width: 300px; }
.volume { display: flex; align-items: center; gap: 10px; font-size: 12px; color: #5f6d4c; margin-top: 4px; }
.volume input { accent-color: var(--ink); width: 150px; }
.done-art { width: 150px; height: 150px; border-radius: 50%; overflow: hidden; margin: 40px auto 18px; box-shadow: 0 0 0 14px #fff6d04d, 0 18px 40px #e0b54a44; }
.done-art img { width: 100%; height: 100%; object-fit: cover; transform: scale(1.4); }
.done-art.soft img { transform: scale(1.2); }
.fb-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; width: 100%; max-width: 300px; margin: 14px 0 16px; }
.fb-grid .btn { background: #fffbe8d9; }

/* ---------- 开场 ---------- */
.intro { position: absolute; inset: 0; z-index: 40; background: linear-gradient(180deg, #fbe7a2 0, #fff6da 55%, var(--paper) 100%); display: flex; flex-direction: column; padding: calc(var(--top) + 18px) 24px calc(24px + var(--safe-b)); }
.intro-skip { align-self: flex-end; font-size: 13px; color: #6b7556; padding: 6px 4px; }
.intro-art { margin: 10px -24px 0; height: 46%; min-height: 220px; position: relative; }
.intro-art img { width: 100%; height: 100%; object-fit: cover; -webkit-mask-image: linear-gradient(180deg, transparent, #000 18%, #000 80%, transparent); mask-image: linear-gradient(180deg, transparent, #000 18%, #000 80%, transparent); }
.intro-art.stones { display: grid; grid-template-columns: repeat(5, 1fr); align-items: center; padding: 0 18px; background: radial-gradient(ellipse 70% 22% at 50% 62%, #bfe3d8aa, transparent 70%); }
.intro-art.stones span { display: flex; flex-direction: column; align-items: center; gap: 2px; font-size: 12px; color: #4b6256; animation: drop .8s cubic-bezier(.3, 1.4, .5, 1) both; }
.intro-art.stones small { font-size: 10px; color: #8f977f; }
.intro-art.stones .pebble { width: 58px; height: 51px; margin-bottom: 4px; }
.intro-art.stones span:nth-child(2) { animation-delay: .08s; } .intro-art.stones span:nth-child(3) { animation-delay: .16s; } .intro-art.stones span:nth-child(4) { animation-delay: .24s; } .intro-art.stones span:nth-child(5) { animation-delay: .32s; }
.intro h2 { font: 600 26px/1.4 var(--serif); margin-top: 14px; }
.intro p { font-size: 14px; color: #5c6b55; line-height: 1.85; margin-top: 10px; }
.intro-foot { margin-top: auto; display: grid; gap: 10px; justify-items: center; padding-top: 16px; }
.intro-dots { display: flex; gap: 6px; margin-bottom: 6px; }
.intro-dots i { width: 6px; height: 6px; border-radius: 3px; background: #dccf9f; transition: width .2s; }
.intro-dots i.on { width: 18px; background: var(--ink); }

.toast { position: absolute; left: 16px; right: 16px; bottom: calc(var(--tab-h) + var(--safe-b) + 16px); z-index: 50; margin: 0 auto; max-width: 340px; background: var(--ink); color: #fff8dc; padding: 11px 16px; border-radius: 14px; font-size: 13px; line-height: 1.6; text-align: center; box-shadow: 0 10px 24px #204e4c40; animation: rise .25s ease both; }

/* ---------- 桌面展示：手机机身 + 设计说明 ---------- */
@media (min-width: 900px) and (min-height: 620px) {
  html, body { height: auto; min-height: 100%; }
  body { background: radial-gradient(ellipse 55% 45% at 50% 0, #fff1bd 0, transparent 70%), radial-gradient(ellipse 45% 40% at 85% 100%, #d9ece2 0, transparent 70%), #f6f1df; }
  .stage { display: grid; grid-template-columns: minmax(270px, 340px) 390px; justify-content: center; align-items: center; gap: 56px; min-height: 100vh; padding: 28px 32px; }
  .device { --top: 48px; position: relative; inset: auto; width: 390px; height: min(844px, calc(100vh - 56px)); border-radius: 56px; box-shadow: 0 0 0 11px #213f3d, 0 0 0 12px #47665f, 0 40px 80px -24px #2d402f66, 0 18px 40px #6b5f2c26; }
  .status-bar { position: absolute; top: 0; left: 0; right: 0; z-index: 10; height: 48px; display: flex; align-items: center; justify-content: space-between; padding: 6px 34px 0 40px; font-size: 15px; font-weight: 600; pointer-events: none; background: linear-gradient(180deg, #fbf8ee 62%, #fbf8ee00); }
  .dynamic-island { display: block; position: absolute; z-index: 70; left: 50%; top: 11px; width: 118px; height: 33px; margin-left: -59px; background: #111a19; border-radius: 20px; pointer-events: none; }
  .sb-icons { display: flex; align-items: flex-end; gap: 2px; }
  .sb-icons b { width: 3px; background: var(--ink); border-radius: 1px; }
  .sb-icons b:nth-child(1) { height: 5px; } .sb-icons b:nth-child(2) { height: 8px; } .sb-icons b:nth-child(3) { height: 11px; }
  .sb-icons em { width: 24px; height: 11px; border: 1.5px solid var(--ink); border-radius: 3px; margin-left: 6px; position: relative; background: linear-gradient(90deg, var(--ink) 70%, transparent 70%) 1px 1px / calc(100% - 2px) calc(100% - 2px) no-repeat; }
  #scroller { padding-top: 54px; scrollbar-width: none; }
  #scroller::-webkit-scrollbar { display: none; }
  .tabbar { --safe-b: 14px; border-radius: 0 0 56px 56px; }
  .practice, .intro { --safe-b: 14px; }
  .sheet-panel { --safe-b: 14px; }
  .stage-notes { display: flex; flex-direction: column; gap: 22px; align-self: center; max-height: calc(100vh - 56px); }
  .stage-brand { display: flex; align-items: center; gap: 12px; text-decoration: none; }
  .stage-brand img { width: 44px; height: 44px; border-radius: 13px; box-shadow: 0 6px 14px #8b7a3a33; }
  .stage-brand span { font: 600 22px/1.2 var(--serif); letter-spacing: 2px; }
  .stage-brand small { display: block; font: 10px/1.6 var(--sans); letter-spacing: 1px; color: var(--muted); }
  #notes { background: #fffdf6e6; border: 1px solid var(--line); border-radius: 24px; padding: 22px 22px 20px; box-shadow: 0 16px 40px #6d6a4a14; animation: rise .35s ease both; }
  #notes h2 { font: 600 21px/1.45 var(--serif); margin: 8px 0 12px; }
  #notes ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 10px; }
  #notes li { font-size: 13px; line-height: 1.75; color: #4f6459; padding-left: 16px; position: relative; }
  #notes li::before { content: ""; position: absolute; left: 0; top: 8px; width: 7px; height: 6px; border-radius: 50%; background: radial-gradient(circle at 35% 30%, #fff5d2, #f0cd73 60%, #c9a246); }
  .req { display: inline-block; margin-top: 14px; font-size: 11.5px; background: var(--ink); color: #fff8dc; border-radius: 8px; padding: 3px 10px; }
  .journey { list-style: none; padding: 0; margin: 0; display: flex; flex-wrap: wrap; gap: 6px; align-items: center; }
  .journey li { font-size: 12px; color: #7d8973; background: #fffdf4; border: 1px solid var(--line); border-radius: 99px; padding: 4px 11px; transition: background .2s, color .2s; }
  .journey li.on { background: var(--butter); border-color: #e6c564; color: var(--ink); font-weight: 600; }
  .journey li + li::before { content: "→"; margin: 0 6px 0 -2px; color: #c2bd9f; font-weight: 400; display: none; }
  .stage-meta { display: flex; flex-wrap: wrap; gap: 6px 14px; font-size: 11.5px; color: var(--muted); }
  .stage-meta a { color: #557063; }
  .stage-side .eyebrow { margin-bottom: 10px; }
}
@media (min-width: 1260px) and (min-height: 620px) {
  .stage { grid-template-columns: minmax(280px, 340px) 390px 250px; gap: 52px; }
  .stage-side { display: grid; gap: 18px; align-self: center; }
  .qr-card { background: #fffdf6e6; border: 1px solid var(--line); border-radius: 24px; padding: 20px; text-align: center; box-shadow: 0 16px 40px #6d6a4a14; }
  .qr-card img { width: 148px; height: 148px; margin: 0 auto 12px; border-radius: 10px; }
  .qr-card strong { font-size: 15px; }
  .qr-card p { font-size: 12px; color: var(--muted); line-height: 1.7; margin-top: 4px; }
  .qr-card small { display: block; font-size: 11px; color: #8a967f; margin-top: 8px; }
  .iterations ol { list-style: none; padding: 0; margin: 0; display: grid; gap: 8px; }
  .iterations li { display: grid; grid-template-columns: 30px 1fr; gap: 8px; font-size: 12px; color: #5f705f; line-height: 1.6; }
  .iterations b { font-size: 11px; background: #efeddb; border-radius: 6px; text-align: center; height: 20px; line-height: 20px; color: #6b7a5f; }
  .iterations li.now b { background: var(--ink); color: #fff8dc; }
}
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; scroll-behavior: auto !important; }
  .sheet-panel, .practice, .sheet-backdrop { transition-duration: .01ms !important; }
  .sun-orb { transition-duration: 1.2s !important; }
}